• Free

Infinite Ocean Self Inquiry - Layer 1

  • Course
  • 12 Lessons

Layer 1, the Foundation of "Infinite Ocean Self-Inquiry," is about anchoring into the core essence of self-awareness. This foundational layer creates a grounding space where participants can explore their baseline perceptions, beliefs, and habitual thought patterns. By focusing on this initial, grounding layer, the course enables a deep settling into the present moment and encourages a non-judgmental awareness of inner landscapes. Here, participants develop the essential skills of presence, cultivating a stillness that serves as a powerful container for inquiry. This foundation becomes the platform upon which deeper layers of understanding and insight can be built, layer by layer.

Contents

1. Introduction to Infinite Ocean Self Inquiry
Preview
2. The what why of Self Inquiry
3. Our View of Limited Presence
4. ResourceJournaling
5. Wonderment
6. The Feeling Gate
7. The Emotional Gate
8. The Thought Gate
9. Meditation
10. - Recap
11. Sample Inquiry
12. Conclusion.mp4